Finding the best podcast to motivate you is a real struggle. As an entrepreneur, mom, and wife, I have discovered self-improvement podcasts to be the perfect way to prioritize personal growth even during busy seasons.
They allow me to soak up wisdom and inspiration while driving, doing dishes, or tackling the never-ending laundry stack.
Personal development goes hand in hand with professional development. Choose from my list below which podcasts will provide you with the best guidance on your personal growth.
There are too many options, but honestly, not all of them are worth your precious time.
With my list below, the only thing left to do is hit and play. So, I did the hard work for you, filtering the massive world of podcasts into the best ones, which leaves you motivated all the time.
Get ready to get inspired.
Contents
5 Best podcasts for personal growth
1. Happy place
Overview:
The podcast was hosted by Fearne Cotton in 2018, the podcast is joined by the entire start lineup and some of the greatest self-care experts.
She explores everything, right from anxiety to meditation, to self-love.
Why listen?
Host Fearne Cotton’s voice is soothing, and it is fascinating to learn what happiness means to each of her guests.
Listen to clinical psychologist Dr Julie Smith chat about acknowledging your fear rather than finding it.
Novelist Elizabeth Day explores how to overcome failure, and Jay Shetty, a life coach, shares how to truly find love with yourself and others.
- Host: Fearne Cotton
- Cost: Free
- Where to listen? Apple podcasts, Amazon Music, Spotify.
2. The Diary of a CEO
Overview:
Steven Barlett’s podcast, The Diary of a CEO, is listened to by everyone, even if they are not big fans of podcasts.
With some of the biggest names and CEOs joining the lineup, a new gem drops weekly.
Every week, Steven Bartlett speaks to different experts or celebrities about their unfiltered journeys and essential life lessons.
Why listen?
This podcast is like a spoken diary, so get ready for raw emotions. Steven has written over 200 people already, including Love Island star Molly Mae, Justine Bibers’ therapist.
The diary has everything from how Steven Bartlett went from being a university dropout to a multimillionaire tech founder and a Dragons Den investor.
Here they interview similarly successful people about their own remarkable stories
- Host: Steven Bartlett.
- Cost: Free to listen
- Where to listen? Spotify, YouTube, Apple podcasts
3. The Calmer you
Overview:
The Calmer You is hosted by hypnotherapist Chole Brotheridge and a rotating series of guests, it is an earnest attempt to tackle listeners’ anxieties and inner critics to help them live a calmer life.
Brotheridge has managed to build up a pretty extensive library of soothing takes that all somehow feel pretty essential to life as a calm adult from coping with workplace stress to making new friends as an adult.
Why listen?
This podcast is ideal for anyone struggling with self-doubt, stress, and anxiety. The podcast helps with self-improvement which focuses on productivity, it encourages listeners to slow down embrace self-love, and find peace in daily life.
- Host: Chole Brotheridge.
- Cost: £19 per month
- Where to listen? Apple Podcasts, Spotify.
4. Feel better, Live more
Overview:
Feel Better Live More is hosted by Dr Rangan Chatterjee who makes this podcast straightforward in this engaging show.
Popular nutritionists and neuroscientists, therapists as well and inspirational thinkers appear as guests on this podcast and they cover topics like happiness, diet, relationships, longevity, and movement.
He covers everything from how to avoid burnout to the secret of a happy life, and to do this, he welcomes onto the show a variety of leading wellness experts.
Why listen?
A well-known UK GP and bestselling author helps listeners understand how small changes in daily habits can make a massive change in overall well-being.
His podcast includes the features of leading health experts, neuroscientists, and wellness coaches.
- Host: Dr. Rangan Chatterjee.
- Cost: £3.99 per month
- Where to listen? YouTube, Apple, Spotify.
5. Help Me Be Me
Overview:
Sarah May started this podcast with a disclaimer the podcast is self-help for people who hate self-help and that you must take what helps and leave the rest.
Sarah is a self-love and relationship coach with an M.A. in marriage and family therapy, leading her to approach topics with humility, vulnerability, and care. Her podcast is packed with practical tools for tackling life’s emotional hurdles.
She breaks up each episode into what, why, and how, so everyone can better understand your emotions, and see the logic behind the method.
Why to Listen?
Help Me Be Me is a self-help podcast that guides you to your authentic self and finding success on your return.
This show serves as an emotional toolkit for navigating life’s challenges and creating positive effects from within or via personal stories, the touch of humour, and practical exercises.
So you will find the courage to face your fears and pursue your dreams with the utmost confidence.
- Host: Sarah May
- Cost: £10.86 per month
- Where to listen? Spotify, Apple Podcasts
FAQ
Q 1. What are the benefits of listening to personal growth podcasts?
Ans: Personal growth podcasts offer expert insights, motivations, and practical self-improvement tips. They help you develop better habits and improve your mental health as well as gain valuable knowledge.
Q.2 Can these podcasts help with anxiety and stress?
Ans: Yes, podcasts like Calmer You and Help Me Be Me specifically focus on overcoming anxiety, enhancing emotional health, and building inner peace through guided techniques and expert advice.
Q.3 Can I listen to podcasts while working?
Ans: Yes, That is the beauty of all these podcasts, they truly fit into your daily routine. Whether you are exercising, cooking, or doing any chores you can keep learning and growing without taking extra time.
Conclusion
In conclusion, Podcasts offer a wide array of benefits that can help improve your life in many ways. Right from personal development, learning, entertainment, connections, time management, and mental health, podcasts make a positive impact on your life.
Whether you are looking to improve your career, relationships, or overall well-being, there are 5 best podcasts mentioned in the above article.
Take your time and find and listen to the correct podcast, you can gain valuable insights, inspiration, and practical advice which can help you to make valuable changes in your life. So Explore the podcast mentioned above and go ahead.